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Tuesdays April 12 – May 3

6:00 - 8:00pm 

A 4-week creative (self) residency of

yoga nidra, sound bowls & communal space for your

creative arisings

* virtual and in person available *

The Studio at Tribe Healing Arts Community

1819 W Belmont, Chicago

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Yoga Nidra, 

also known as yogic sleep or dreaming, is an experience of being

guided into a deep state of consciousness, rest and awareness.

while yoga nidra has many applications, this series will give special focus for your

"creative transmissions" to come through and be nourished.

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Come spend connective time with your creative self in a small community of folks.

we will  rest, nest and give space for our creative gifts to rise to the surface.

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Nidras written for this series by ruthann with inspiration, guidance and gratitude

from her many teachers. 

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We are all creative beings. All are welcome. 

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About Ruthann