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Tuesdays April 12 – May 3

6:00 - 8:00pm 

A 4-week creative (self) residency of

yoga nidra, sound bowls & communal space for your

creative arisings

* virtual and in person available *

The Studio at Tribe Healing Arts Community

1819 W Belmont, Chicago

Yoga Nidra, 

also known as yogic sleep or dreaming, is an experience of being

guided into a deep state of consciousness, rest and awareness.

while yoga nidra has many applications, this series will give special focus for your

"creative transmissions" to come through and be nourished.

Come spend connective time with your creative self in a small community of folks.

we will  rest, nest and give space for our creative gifts to rise to the surface.

Nidras written for this series by ruthann with inspiration, guidance and gratitude

from her many teachers. 

We are all creative beings. All are welcome. 

About Ruthann


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